Futbolcularda Kas Kuvveti ve Anaerobik Gücün Şut Hızına Etkisi

Year 2023, Volume: 12 Issue: 4, 1979 - 1986, 26.12.2023

Mustafa Aydın İbrahim Can Serdar Bayrakdaroğlu

https://doi.org/10.37989/gumussagbil.1370222

Abstract

Bu çalışmanın amacı, Gümüşhane ilindeki amatör futbolcuların ayaküstü vuruş tekniği kullanarak farklı mesafelerden gerçekleştirdikleri vuruşlar esnasındaki şut hızlarının kas kuvveti ve anaerobik performans parametreleri ile ilişkisinin araştırılmasıdır. Bu amaç doğrultusunda, Gümüşhanespor U19, Kösespor ve Gümüşhane Üniversitesi futbol takımı oyuncularından toplam 23 erkek futbolcu çalışmaya gönüllü olarak katılmıştır. Çalışmada, katılımcıların alt eksremite ölçümü için tam squat hareketinde bir tekrarlı maksimal (1TM) kuvvet testi, anaerobik performanslarını ölçmek için Wingate anaerobik güç testi (WanT) testi uygulanmıştır. Katılımcıların şut hızları ise ayaküstü vuruş tekniği kullanılarak farklı mesafelerden (9m, 11m ve 13 m) gerçekleştirilmiştir. Verilerin analizinde; normallik testi, pearson korelasyon analizi ve çoklu regresyon analizi kullanılmıştır. Analiz sonuçlarına göre, tam squat hareketindeki 1TM değeri ile 9 ve 11 metre mesafeden gerçekleştirilen ayaküstü vuruş sırasındaki şut hızları arasında pozitif yönde ve istatistiksel olarak anlamlı bir ilişki olduğu elde edilmiştir. 9 metre mesafeden gerçekleştirilen vuruşlardaki şut hızı ile mutlak zirve güç (ZG) ve ortalama güç (OG) değerleri arasında; 11 metreden gerçekleştirilen vuruşlardaki hız değerleri ile mutlak OG ve hem mutlak hem de relatif ZG değerleri arasında; 13 metrelik mesafeden gerçekleştirilen vuruşlardaki şut hızları ile hem mutlak hem de relatif ZG ve OG değerleri arasında pozitif yönde ve istatistiksel olarak anlamlı bir ilişki olduğu elde edilmiştir. Bunun haricinde, şut hızları ile diğer parametreler arasında istatistiksel olarak anlamlı bir ilişkinin olmadığı elde edilmiştir. Sonuç olarak, topa vuruş mesafesi arttıkça kas kuvveti etkisinin azaldığı ama anaerobik performansın daha önemli bir bileşen olarak öne çıktığı ileri sürülebilir.

Keywords

Anaerobik Güç, Futbol, Hız, Kuvvet, Şut

The Effect of Anaerobic Power and Muscle Strength on Shooting Velocity in Football Players

Abstract

The aim of this study was to investigate the relationship between muscle strength and anaerobic performance parameters and the shooting velocity of amateur soccer players in Gümüşhane province during kick from different distances using the instep kick technique. For this purpose, a total of 23 male football players from Gümüşhanespor U19, Kösespor and Gümüşhane University football teams voluntarily participated in the study. In the study, a repeated maximal (1RM) strength test in the full squat movement was applied to measure the participants' lower extremities, and the Wingate anaerobic power test (WanT) test was applied to measure their anaerobic performance. The shooting speeds of the participants were performed at different distances (9m, 11m and 13 m) using the instep kick shot technique. Normality test, Pearson correlation analysis and multiple regression analysis were used to analyze the data. According to the results of the analysis, it was found that there was a positive and statistically significant correlation between the 1TM value in the full squat movement and the shot velocities during the standing kick from a distance of 9 and 11 meters. In the 9-meter strokes, there was a positive and statistically significant relationship between shot velocity and absolute peak power (PP) and average power (AP) values; in the 11-meter strokes, there was a positive and statistically significant relationship between absolute AP and both absolute and relative PP values; and in the 13-meter strokes, there was a positive and statistically significant relationship between shot velocity and both absolute and relative PP and AP values. Apart from this, it was found that there was no statistically significant relationship between shooting speeds and other parameters. As a result, it can be argued that the effect of muscle strength decreases as the ball striking distance increases, but anaerobic performance stands out as a more important component.

Keywords

Anaerobic Power, Football, Velocity, Strength, Shooting

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