Research Article
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Year 2019, Volume: 17 Issue: 3, 186 - 201, 30.09.2019
https://doi.org/10.33689/spormetre.464143

Abstract

References

  • Bazett-Jones D.M., Finch H.W., Dugan E.L. (2008). Comparing the effects of various whole body vibration accelerations on counter-movement jump performance. J Sports Sci Med, 7(1), 144-150.
  • Bedient A.M., Adams J.B., Edwards D.A., Serravite D.H., Huntsman E., Mow S.E., Roos B.A., Signorile J.F. (2009). Displacement and frequency for maximizing power output resulting from a bout of whole-body vibration. J Strength Cond Res, 23(6), 1683-1687.
  • Bullock N., Martin D.T., Ross A., Rosemond C.D., Jordan M.J., Marino F.E. (2008). Acute effect of whole-body vibration on sprint and jumping performance in elite skeleton athletes. J Strength Cond Res, 22(4), 1371-1374.
  • Bullock N., Martin D.T., Ross A., Rosemond C.D., Jordan M.J., Marino F.E. (2009). An acute bout of whole-body vibration on skeleton start and 30-m sprint performance. Eur J Sport Sci, 9(1), 35-39.
  • Bosco C., Colli R., Introini E., Cardinale M., Tsarpela O., Madella A., Tihanyi J., Viru A. (1999). Adaptive responses of human skeletal muscle to vibration exposure. Clin Physiol, 19, 183-187.
  • Bosco C., Luhtanen P., Komi P.V. (1983). A simple method for measurement of mechanical power in jumping. Eur J Appl Physiol, 50, 273-282.
  • Bret C., Rahmani A., Dufour A.B., Messonnier L., Lacour J.R. (2002). Leg strength and stiffness as ability factors in 100m sprint running. J Sports Med Phys Fitness, 42, 274–281.
  • Cafarelli E., Layton-Wood J. (1986). Effect of vibration on force sensation in fatigued muscle. Med Sci Sport Exerc, 18(5), 516-521.
  • Cochrane D.J. (2011). The potential neural mechanisms of acute indirect vibration. J Sports Sci Med, 10, 19-30.
  • Cochrane D.J. Stannard S.R. (2005). Acute whole body vibration training increases. Br J Sports Med, 30(11), 860-865.
  • Cormie P., Deane R.S., Triplett N.T., McBride M.J. (2006). Acute effects of whole-body vibration on muscle activity, strength, and power. J Strength Cond Res, 20(2), 257-261.
  • Dabbs N.C., Munoz C.X., Tran T.T., Brown L.E., Bottaro M. (2011). Effect of different rest intervals after whole-body vibration on vertical jump performance. J Strength Cond Res, 25(3), 662–667.
  • da Silva J.G.S, da Vellasco P.C.G, de Andrade S.A.L. (2008). Vibration analysis of orthotropic composite floors for human rhythmic activities. J Braz Soc Mech Sci Eng, 30(1), 56-65.
  • Delecluse C., Roelants M., Verschueren S. (2003). Strength increase after whole-body vibration compared with resistance training. Med Sci Sports Exerc, 35, 1033-1041.
  • Despina T., George D., George T., Sotiris P., Alessandra D.C., George K., Maria R., Stavros K. (2014). Short-term effect of whole-body vibration training on balance, flexibility and lower limb explosive strength in elite rhythmic gymnasts. Hum Mov Sci, 33, 149-158.
  • Elias L.J., Bryden M.P. (1998). Footedness is a better predictor of language lateralisation than handedness. Laterality, 3(1), 41–51.
  • Fullenkamp A.M., Matthew L.C., Campbell B.M. (2015). Automated gait temporal-spatial assessment from non-motorized treadmill belt speed data. Gait Posture, 41, 141–145.
  • Gerakaki M.E., Evangelidis P.E., Tziortzis S., Paradisis G.P. (2013). Acute effects of dynamic whole body vibration in well trained track & field sprinters. JPES, 13(3), 270-277.
  • Guggenheimer J.D., Dickin D.C., Reyes G.F., Dolny D.G. (2009). The effects of specific preconditioning activities on acute sprint performance. J Strength Cond Res, 23(4), 1135-1139.
  • Hazell T.J., Jakobi J.M., Kenno K.A. (2007). The effects of whole-body vibration on upper-and lowerbody EMG during static and dynamic contractions. Appl Physiol Nutr Metab, 32(6), 1156-1163.
  • Hennessy L., Kilty J. (2001). Relationship of thestretch-shortening cycle to sprint performance in trained female athletes. J Strength Cond Res, 15(3), 326–331.
  • Issurin V.B. (2005). Vibration and their applications in sport: a review. J Sports Med Phys Fitness, 45(3), 324-336.
  • Issurin V.B., Tenenbaum G. (1999). Acute and residual effects of vibratory stimulation on explosive strength in elite and amateur athletes. J Sports Sci, 17(3), 177-182.
  • Kaçoglu C., Kale M. (2016). Acute effects of lower body electromyostimulation application with two different frequencies on isokinetic strength and jumping performance. JPES, 16(1) , 38-45.
  • Kale M., Asci A., Bayrak C., Acikada, C. (2009). Relationships among jumping performances and sprint parameters during maximum speed phase in sprinters. J Strength Cond Res, 23(8), 2272–2279.
  • Kavanaugh A.A., Ramsey M.W., Williams D.A., Haff G.G., Sands W.A., Stone M.H. (2011). The acute effect of whole body vibration on 30 meter fly sprint performance in NCAA division I sprinters and jumpers. J Strength Cond Res, 25(1), 43-44.
  • Kavanaugh A.A., Mizuguchi S., Stone M.H., Haff G., Williams D.A., Lamont H.S., Ramsey M.W. (2014). Whole-body vibration does not affect sprint performance in NCAA division I sprinters and jumpers. J Aust Strength Cond, 22(6), 6-13.
  • Kin İşler A. (2007). Titreşimin Performansa Etkisi. Spor Bilimleri Dergisi, 18 (1), 42-56.
  • Lovell R., Midgley A., Barrett S., Carter D., Small K. (2013). Effects of different half-time strategies on second half soccer-specific speed, power and dynamic strength. Scand J Med Sci Sports, 23(1), 105-113.
  • Lohman T.G., Roche A.F., Martorel R. (1988). Anthropometric Standartization Manuel, Champaign, IL: Human Kinetics.
  • Mackala K., Fostiak M., Kowalski K. (2015). Selected determinants of acceleration in the 100m sprint. J Hum Kin, 45(1), 135-48.
  • Mangine G.T, Hoffman J.R., Gonzalez A.M., Wells A.J., Townsend J.R., Jajtner A.R., McCormack W.P., Robinson E.H., Fragala M.S., Fukuda D.H., Stout J.R. (2014). Speed, force, and power values produced from nonmotorized treadmill test are related to sprinting performance. J. Strength Cond. Res, 28(7), 1812–1819.
  • McFarland I.T., Dawes J.J., Elder C.L., Lockie G.R. (2016). Relationship of two vertical jumping tests to sprint and change of direction speed among male and female collegiate soccer players. Sports, 4, 1-7.
  • Mester J., Kleinöder H., Yue Z. (2006). Vibration training: benefits and risks. J Biomech, 39(6), 1056-1065.
  • Naclerio F., Faigenbaum A.D., Larumbe-Zabala E., Ratamess, N.A., Kang J., Friedman P., Ross R.E. (2014). Effectiveness of different postactivation potentiation protocols with and without whole body vibration on jumping performance in college athletes. J Strength Cond Res, 28(1), 232–239.
  • Özsu M.S. (2006). Temel Basketbol Becerilerinde Kullanılan El ve Ayak Tercihi ile Dominant El ve Ayak İlişkisinin İncelenmesi, Doktora Tezi, Marmara Üniversitesi, Sağlık Bilimleri Enstitüsü, İstanbul, Türkiye.
  • Padulo J., Filingeri D., Chamari K., Migliaccio G.M., Calcagno G., Bosco G., Annino G., Tihanyi J., Pizzolato F. (2014). Acute effects of whole-body vibration on running gait in marathon runners. J Sports Sci, 32(12), 1120-1126.
  • Rauch F. (2009). Vibration theraphy. DMCN, 51(4), 166-168.
  • Lorenzen C., Maschette W., Koh M., WilRhea M.R., Kenn J.G. (2009). The effect of acute applications of whole-body vibration on the iTonic platform on subsequent lower-body power output during the back squat. J Strength Cond Res, 23(1), 58-61.
  • Rittweger J., Beller G., Felsenberg D. (2000). Acute physiological effects of exhaustive whole-body vibration exercise in man. Clin Physiol, 20(2), 134-142.
  • Ronnestad B.R., Ellefsen S. (2011). The effects of adding different whole-body vibration frequencies to preconditioning exercise on subsequent sprint performance. J Strength Cond Res, 25(6), 3306-3310.
  • Ronnestad B.R., Slettalokken G., Ellefsen S. (2016). Adding whole body vibration to preconditioning exercise increases subsequent on-ice sprint performance in ice-hockey players. J Strength Cond Res, 30(4), 1021-1026.
  • Ross A., Leveritt M., Riek S. (2001). Neural influences on sprint running training adaptations and acute responses. Sports Med, 31(6), 409-425.
  • Schnurrer T., Vrnanic L., Ravlic Gulan J., Gulan G., Matovinovic D. (2007). Balance index score a predictive factor for lower sports results or anterior cruciate ligament knee injuries in Croatian female athletes – preliminary study. Coll Antropol, 31(1), 253-258.
  • Stevens C.J, Hacene J., Sculley D.V., Taylor L., Callister R., Dascombe B. (2015). The reliability of running performance in a 5km time trial on a non-motorized treadmill. Int. J. Sports Med, 36, 705–709.
  • Torvinen S., Sievanen H, Jarvinen T.A., Pasanen M., Kontulainen S., Kannus P. (2002). Effect of 4-min vertical whole body vibration on muscle performance and body balance: a randomized cross-over study. Int J Sports Med, 23(5), 374-379.
  • Tümer Elektronik Ltd. (2004). ESC 2XXX Series Data Acquisition [Bilgisayar yazılımı]. Türkiye: Ankara.

DİNAMİK LUNGE HAREKETİ SIRASINDA BASKIN OLMAYAN BACAKTA TİTREŞİM UYGULAMASININ SPRİNT, DENGE VE SIÇRAMAYA AKUT ETKİLERİ

Year 2019, Volume: 17 Issue: 3, 186 - 201, 30.09.2019
https://doi.org/10.33689/spormetre.464143

Abstract

Bu çalışmanın amacı baskın
olmayan bacağa (BOB) titreşim uygulanırken yapılan dinamik lunge hareketinin
sprint, denge ve sıçramaya akut etkilerini incelemektir. Spor Bilimleri
Fakültesinden fiziksel olarak aktif (haftanın ardışık 3 günü 1-2 saat), sağ
baskın bacaklı, 38 erkek öğrenci çalışmaya gönüllü katılmıştır. Katılımcılar deney
grubu [(DG)(n= 18)] ve kontrol grubu [(KG) (n= 20)]’na rastgele ayrılmıştır. DG’ye
4 mm genlik, 50 Hz ve 60 sn dinamik lunge hareketinde BOB’ye yapılan titreşim
uygulaması, KG’ye aynı hareketi titreşimsiz şekilde tanıma ve alıştırma uygulamasından
sonraki 7 gün içinde ön-testler ve uygulamaların ardından son-testler
yapılmıştır. Uygulamalar sonrası katılımcılar 3 dk pasif dinlenmenin ardından
3dk dinlenme aralıklarıyla 2 tekrarlı 30 m sprint testine alınmıştır. Test
bitiminde 90 sn dinlenmenin ardından 30 sn dinlenme aralıklarıyla 2 tekrarlı 30
sn statik denge ve 90 sn dinlenmenin ardından 30 sn dinlenme aralıklarıyla 2’şer
tekrarlı skuat sıçrama (SS) ve aktif sıçrama (AS) testleri yapılmıştır. Ön-test
ve son-testlerin grup içi karşılaştırmalarında Wilcoxon eşleştirilmiş iki örnek
testi, gruplar arası karşılaştırmalarında Mann Whitney U testi kullanılmıştır.
Anlamlılık düzeyi olarak p≤0.05
alınmıştır. Gruplar arası ön-test karşılaştırmasında iki bacak ortalamasını
içeren 30m sprint zamanı (t) ve sprint hızı (V) parametrelerinde, son-test
karşılaştırmasında Güç parametresinde istatistiksel anlamlı fark bulunmuştur
(sırasıyla Z= -2.08, -1.31 ve 2.22; p<0.05). Ön-test ve son-test grup içi
karşılaştırmalarda DG’nin t, V, ön-arka denge oranı (DOÖn-Arka), SS
ve AS parametrelerinde, KG’nin AU, AUBB ve AS parametrelerinde istatiksel
anlamlı fark (sırasıyla Z= -2.02, -1.96, 2.43, -2.04, -2.54, -2.04, -2.39 ve
-2.41; p<0.05) belirlenmiştir. Dinamik lunge hareketi sırasında BOB’ye
uygulanan 60 sn titreşim akut olarak t, V, DOÖn-Arka,
SS ve AS’yi
etkilediğinden sonuç olarak sürat, denge, patlayıcı ve elastik kuvveti
geliştirebileceği, AFBB ve AUBOB’ye yönelik
antrenmanlarda kullanılabileceği ve dinamik lunge hareketiyle BOB’ye vibrasyon
uygulaması ve farklı sprint mesafelerini içeren ayrıntılı yapılacak
çalışmalarla özellikle sürat, kuvvet ve çabukluk gelişimi için antrenman
bilimine katkı sağlayacağı düşünülmektedir.

References

  • Bazett-Jones D.M., Finch H.W., Dugan E.L. (2008). Comparing the effects of various whole body vibration accelerations on counter-movement jump performance. J Sports Sci Med, 7(1), 144-150.
  • Bedient A.M., Adams J.B., Edwards D.A., Serravite D.H., Huntsman E., Mow S.E., Roos B.A., Signorile J.F. (2009). Displacement and frequency for maximizing power output resulting from a bout of whole-body vibration. J Strength Cond Res, 23(6), 1683-1687.
  • Bullock N., Martin D.T., Ross A., Rosemond C.D., Jordan M.J., Marino F.E. (2008). Acute effect of whole-body vibration on sprint and jumping performance in elite skeleton athletes. J Strength Cond Res, 22(4), 1371-1374.
  • Bullock N., Martin D.T., Ross A., Rosemond C.D., Jordan M.J., Marino F.E. (2009). An acute bout of whole-body vibration on skeleton start and 30-m sprint performance. Eur J Sport Sci, 9(1), 35-39.
  • Bosco C., Colli R., Introini E., Cardinale M., Tsarpela O., Madella A., Tihanyi J., Viru A. (1999). Adaptive responses of human skeletal muscle to vibration exposure. Clin Physiol, 19, 183-187.
  • Bosco C., Luhtanen P., Komi P.V. (1983). A simple method for measurement of mechanical power in jumping. Eur J Appl Physiol, 50, 273-282.
  • Bret C., Rahmani A., Dufour A.B., Messonnier L., Lacour J.R. (2002). Leg strength and stiffness as ability factors in 100m sprint running. J Sports Med Phys Fitness, 42, 274–281.
  • Cafarelli E., Layton-Wood J. (1986). Effect of vibration on force sensation in fatigued muscle. Med Sci Sport Exerc, 18(5), 516-521.
  • Cochrane D.J. (2011). The potential neural mechanisms of acute indirect vibration. J Sports Sci Med, 10, 19-30.
  • Cochrane D.J. Stannard S.R. (2005). Acute whole body vibration training increases. Br J Sports Med, 30(11), 860-865.
  • Cormie P., Deane R.S., Triplett N.T., McBride M.J. (2006). Acute effects of whole-body vibration on muscle activity, strength, and power. J Strength Cond Res, 20(2), 257-261.
  • Dabbs N.C., Munoz C.X., Tran T.T., Brown L.E., Bottaro M. (2011). Effect of different rest intervals after whole-body vibration on vertical jump performance. J Strength Cond Res, 25(3), 662–667.
  • da Silva J.G.S, da Vellasco P.C.G, de Andrade S.A.L. (2008). Vibration analysis of orthotropic composite floors for human rhythmic activities. J Braz Soc Mech Sci Eng, 30(1), 56-65.
  • Delecluse C., Roelants M., Verschueren S. (2003). Strength increase after whole-body vibration compared with resistance training. Med Sci Sports Exerc, 35, 1033-1041.
  • Despina T., George D., George T., Sotiris P., Alessandra D.C., George K., Maria R., Stavros K. (2014). Short-term effect of whole-body vibration training on balance, flexibility and lower limb explosive strength in elite rhythmic gymnasts. Hum Mov Sci, 33, 149-158.
  • Elias L.J., Bryden M.P. (1998). Footedness is a better predictor of language lateralisation than handedness. Laterality, 3(1), 41–51.
  • Fullenkamp A.M., Matthew L.C., Campbell B.M. (2015). Automated gait temporal-spatial assessment from non-motorized treadmill belt speed data. Gait Posture, 41, 141–145.
  • Gerakaki M.E., Evangelidis P.E., Tziortzis S., Paradisis G.P. (2013). Acute effects of dynamic whole body vibration in well trained track & field sprinters. JPES, 13(3), 270-277.
  • Guggenheimer J.D., Dickin D.C., Reyes G.F., Dolny D.G. (2009). The effects of specific preconditioning activities on acute sprint performance. J Strength Cond Res, 23(4), 1135-1139.
  • Hazell T.J., Jakobi J.M., Kenno K.A. (2007). The effects of whole-body vibration on upper-and lowerbody EMG during static and dynamic contractions. Appl Physiol Nutr Metab, 32(6), 1156-1163.
  • Hennessy L., Kilty J. (2001). Relationship of thestretch-shortening cycle to sprint performance in trained female athletes. J Strength Cond Res, 15(3), 326–331.
  • Issurin V.B. (2005). Vibration and their applications in sport: a review. J Sports Med Phys Fitness, 45(3), 324-336.
  • Issurin V.B., Tenenbaum G. (1999). Acute and residual effects of vibratory stimulation on explosive strength in elite and amateur athletes. J Sports Sci, 17(3), 177-182.
  • Kaçoglu C., Kale M. (2016). Acute effects of lower body electromyostimulation application with two different frequencies on isokinetic strength and jumping performance. JPES, 16(1) , 38-45.
  • Kale M., Asci A., Bayrak C., Acikada, C. (2009). Relationships among jumping performances and sprint parameters during maximum speed phase in sprinters. J Strength Cond Res, 23(8), 2272–2279.
  • Kavanaugh A.A., Ramsey M.W., Williams D.A., Haff G.G., Sands W.A., Stone M.H. (2011). The acute effect of whole body vibration on 30 meter fly sprint performance in NCAA division I sprinters and jumpers. J Strength Cond Res, 25(1), 43-44.
  • Kavanaugh A.A., Mizuguchi S., Stone M.H., Haff G., Williams D.A., Lamont H.S., Ramsey M.W. (2014). Whole-body vibration does not affect sprint performance in NCAA division I sprinters and jumpers. J Aust Strength Cond, 22(6), 6-13.
  • Kin İşler A. (2007). Titreşimin Performansa Etkisi. Spor Bilimleri Dergisi, 18 (1), 42-56.
  • Lovell R., Midgley A., Barrett S., Carter D., Small K. (2013). Effects of different half-time strategies on second half soccer-specific speed, power and dynamic strength. Scand J Med Sci Sports, 23(1), 105-113.
  • Lohman T.G., Roche A.F., Martorel R. (1988). Anthropometric Standartization Manuel, Champaign, IL: Human Kinetics.
  • Mackala K., Fostiak M., Kowalski K. (2015). Selected determinants of acceleration in the 100m sprint. J Hum Kin, 45(1), 135-48.
  • Mangine G.T, Hoffman J.R., Gonzalez A.M., Wells A.J., Townsend J.R., Jajtner A.R., McCormack W.P., Robinson E.H., Fragala M.S., Fukuda D.H., Stout J.R. (2014). Speed, force, and power values produced from nonmotorized treadmill test are related to sprinting performance. J. Strength Cond. Res, 28(7), 1812–1819.
  • McFarland I.T., Dawes J.J., Elder C.L., Lockie G.R. (2016). Relationship of two vertical jumping tests to sprint and change of direction speed among male and female collegiate soccer players. Sports, 4, 1-7.
  • Mester J., Kleinöder H., Yue Z. (2006). Vibration training: benefits and risks. J Biomech, 39(6), 1056-1065.
  • Naclerio F., Faigenbaum A.D., Larumbe-Zabala E., Ratamess, N.A., Kang J., Friedman P., Ross R.E. (2014). Effectiveness of different postactivation potentiation protocols with and without whole body vibration on jumping performance in college athletes. J Strength Cond Res, 28(1), 232–239.
  • Özsu M.S. (2006). Temel Basketbol Becerilerinde Kullanılan El ve Ayak Tercihi ile Dominant El ve Ayak İlişkisinin İncelenmesi, Doktora Tezi, Marmara Üniversitesi, Sağlık Bilimleri Enstitüsü, İstanbul, Türkiye.
  • Padulo J., Filingeri D., Chamari K., Migliaccio G.M., Calcagno G., Bosco G., Annino G., Tihanyi J., Pizzolato F. (2014). Acute effects of whole-body vibration on running gait in marathon runners. J Sports Sci, 32(12), 1120-1126.
  • Rauch F. (2009). Vibration theraphy. DMCN, 51(4), 166-168.
  • Lorenzen C., Maschette W., Koh M., WilRhea M.R., Kenn J.G. (2009). The effect of acute applications of whole-body vibration on the iTonic platform on subsequent lower-body power output during the back squat. J Strength Cond Res, 23(1), 58-61.
  • Rittweger J., Beller G., Felsenberg D. (2000). Acute physiological effects of exhaustive whole-body vibration exercise in man. Clin Physiol, 20(2), 134-142.
  • Ronnestad B.R., Ellefsen S. (2011). The effects of adding different whole-body vibration frequencies to preconditioning exercise on subsequent sprint performance. J Strength Cond Res, 25(6), 3306-3310.
  • Ronnestad B.R., Slettalokken G., Ellefsen S. (2016). Adding whole body vibration to preconditioning exercise increases subsequent on-ice sprint performance in ice-hockey players. J Strength Cond Res, 30(4), 1021-1026.
  • Ross A., Leveritt M., Riek S. (2001). Neural influences on sprint running training adaptations and acute responses. Sports Med, 31(6), 409-425.
  • Schnurrer T., Vrnanic L., Ravlic Gulan J., Gulan G., Matovinovic D. (2007). Balance index score a predictive factor for lower sports results or anterior cruciate ligament knee injuries in Croatian female athletes – preliminary study. Coll Antropol, 31(1), 253-258.
  • Stevens C.J, Hacene J., Sculley D.V., Taylor L., Callister R., Dascombe B. (2015). The reliability of running performance in a 5km time trial on a non-motorized treadmill. Int. J. Sports Med, 36, 705–709.
  • Torvinen S., Sievanen H, Jarvinen T.A., Pasanen M., Kontulainen S., Kannus P. (2002). Effect of 4-min vertical whole body vibration on muscle performance and body balance: a randomized cross-over study. Int J Sports Med, 23(5), 374-379.
  • Tümer Elektronik Ltd. (2004). ESC 2XXX Series Data Acquisition [Bilgisayar yazılımı]. Türkiye: Ankara.
There are 47 citations in total.

Details

Primary Language Turkish
Subjects Sports Medicine
Journal Section Research Article
Authors

Mehmet Kale 0000-0002-1960-2234

Publication Date September 30, 2019
Published in Issue Year 2019 Volume: 17 Issue: 3

Cite

APA Kale, M. (2019). DİNAMİK LUNGE HAREKETİ SIRASINDA BASKIN OLMAYAN BACAKTA TİTREŞİM UYGULAMASININ SPRİNT, DENGE VE SIÇRAMAYA AKUT ETKİLERİ. SPORMETRE Beden Eğitimi Ve Spor Bilimleri Dergisi, 17(3), 186-201. https://doi.org/10.33689/spormetre.464143

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