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Fitness Profiling in Women Soccer: Performance Characteristics of Elite Turkish Women Soccer Players

Year 2019, Volume: 21 Issue: 1, 78 - 90, 30.04.2019
https://doi.org/10.15314/tsed.510853

Abstract

The aim
of this investigation was to evaluate an overall performance of the
elite
women football players. In accordance with this purpose, 11 women football
players (age: 21,5 ± 2,58 years; height: 160,8 ± 5,17 cm; weight: 55,8 ± 7,23
kg) who plays in Turkish Women’s 1st Football League participated
voluntarily. In order to measure athlete’s aerobic capacity, Yo-Yo intermittent
recovery test (Yo-Yo IR1) was applied and maximal oxygen uptake (VO2max) values were estimated by
using running distances obtained from the test results. The Wingate anaerobic
power test (WanT) to measure the athlete's anaerobic properties, the vertical
jump (VJ) and standing long jump (SLJ) tests to determine explosive power, the
Illinois agility test to measure agility skills, 10 and 30 meters sprint runs
to measure sprint performances, hand grip and back-leg strength tests to
measure strength characteristics were used. In order to obtain power and velocity
parameters, loaded-squat jump (SJLoaded) was applied with an resistance
that equaled to 40% of body weight and bench throw (BT) was applied with an resistance
that equaled to 30% of body weight of the participants by applying an
isoinertial device and results of peak power (PP), peak velocity (PV), mean
propulsive power (MPP), and mean propulsive velocity (MPV) during both
movements were recorded. Statistical analysis was used in the assessment
of the data. According to analysis results, it was achieved that Yo-Yo IR1
running distances was as 676,3 ± 156,4 meters, while
VO2max
values of athletes were estimated as 42,2 ± 1,20 ml/kg-1/min-1.
Relative and absolute anaerobic power values for elite women football players
were obtained as 439,7 (± 61,18 W) and 8,04 (± 1,09 W/kg) for maximal anaerobic
power, 316,1 (± 34,46 W) and 5,78 (± 0,56 W/kg) for maximal anaerobic capacity,
193,6 (±22,30 W) and 3,55 (± 0,61 W/kg) for minimal anaerobic power, respectively.
In addition, fatigue index values measured as 55,7 (± 3,75 %). Participant’s
right and left hand grip strength values were obtained as 30,6 (± 4,62 kg) and
29,6 (± 4,5 kg), back and leg strength values measured as 90,2 (± 18,7 kg) and
101,8 (± 29,5 kg), respectively. Participant’s 10 and 30 meters sprint duration
were obtained as 1,85 (± 0,12 sec) and 4,96 (± 0,34 sec). SLJ, VJ and agility
values were obtained as 178,4 (± 21,1 cm), 35,7 (± 4,60 cm) and 17,6 (±0,67
sec), respectively. Velocity and power values for athletes during BT movement
were obtained as 1,21 (± 0,10 m/sec) for MPV, 2,04 (± 0,18 m/sec) for PV, 353,6
(± 83,2 W) for MPP and 666,3 (± 152,1 W) for PP. In response to this, velocity
and power values for athletes during SJLoaded movement were obtained
as 1,21
(±,10 m/sec) for MPV, 2,04 (± ,18 m/sec) for PV, 353,6 (± 83,2 W) for
MPP and 666,3 (± 152,1 W) for PP.
As a result, although there
are many studies on physical or physiological characteristics of elite male
footballers, the literature on the overall performance characteristics of women
football players are limited. It is thought that the results obtained are
important to fill this lack in the literature and will be the reference source
for future research.

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Year 2019, Volume: 21 Issue: 1, 78 - 90, 30.04.2019
https://doi.org/10.15314/tsed.510853

Abstract

References

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  • Andersson HA., Randers M.B., Heiner-Møller A., Krustrup P., Mohr M. Elite female soccer players perform more high-intensity running when playing in international games compared with domestic league games. Journal of Strength and Conditioning Research, 2010; 24(4): 912-919.
  • Arecheta CP., Lopez MG., Mulas AL. La importancia del VO2max para realizar esfuerzos intermitentes de alta intensidad en el futbol femenino de elite. Kronos, 2006; 5(9): 4-12.
  • Aziz RA., Tan CK., The CK. A pilot study comparing two field tests with the treadmill run test in soccer players. Journal of Sports Science and Medicine, 2005; 4(2): 105-112.
  • Baker UC., Heath EM., Smith DR., Oden GL. Development of wingate anaerobic test norms for highly-trained women. Journal of Exercise Physiology, 2011; 14(2): 68-79.
  • Bangsbo J., Nørregaard L., Thorsøe F. Activity profile of competition soccer. Canadian Journal of Sport Science, 1991; 16(2): 110-116.
  • Bangsbo J. Energy demands in competitive soccer. Journal of Sports Science and Medicine, 1994; 12: 5-12.
  • Bangsbo J. The physiology of soccer with special reference to intense intermittent exercise. Acta Physiologica Scandinavica, 1994; 619: 1-155.
  • Bangsbo J., Mohr M., Poulsen A., Perez-Gomez J., Krustrup P. Training and testing the elite athlete. Journal of Exercise Science and Fitness, 2006; 4(1): 1-14.
  • Bangsbo J., Laia FM., Krustrup P. The Yo-Yo intermittent recovery test: A useful tool for evaluation of physical performance in intermittent sport. Sports Medicine, 2008; 38(1): 37-51.
  • Barfield PJ., Sells PD., Rowe DA., Hannigan-Downs K. Pratice effect of the wingate anaerobic test. Journal of Strength and Conditioning Research, 2002; 16(3): 472-473.
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  • Bassett RD., Howley TE. Limiting factors for maximum oxygen uptake and determinants of endurance performance. Medicine Science in Sports Exercise, 2000; 32(1): 70-80.
  • Beneke R., Pollmann C., Bleif I., Leithauser RM., Hütler M. How anaerobic is the wingate anaerobic test for humans. European Journal of Applied Physiology, 2002; 87(4-5): 388-392.
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  • Bradley LA., Ball ET. The wingate test: Effect of load on the power outputs of female athletes and nonathletes. Journal of Applied Sport Science Research, 1992; 6(4): 193-199.
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  • Camille T., Plowman SA., Looney MA. Reliability and validity of the anaerobic speed test and the field anaerobic shuttle test for measuring anaerobic work capacity in soccer players. Measurement in Physical Education and Exercise Science, 2002; 6(3): 187-205.
  • Can F., Yilmaz I, Erden Z. Morphological characteristics and performance variables of women soccer players. Journal of Strength and Conditioning Research, 2004; 18(3): 480-485.
  • Castagna C. Impellizzeri MF., Chamari K., Carlomango D., Rampinini E. Aerobik fitness and Yo-Yo continuous and intermittent test performances in soccer players: A correlation study. The Journal of Strength and Conditioning Research, 2006; 20(2): 320-325.
  • Chia M. Assessing young people’s exercise using anaerobic performance tests. European Journal of Physical Education, 2000; 5(2): 231-258.
  • Chia M., Armstrong N. Maximal intensity exercise (Ed: Armstrong N), Pediatric exercise physiology. China, Churchill Livingstone Elsevier. 2007.
  • Colquhoun D., Chad KE. Physiological characteristics of Australian female soccer players after a competitive season. Australian Journal of Science and Medicine in Sport, 1986; 18(3): 9-12.
  • Cormie P., McCaulley GO., Triplett NT., McBride JM. Optimal loading for maximal power output during lower-body resistance exercises. Medicine Science and Sports Exercise, 2007; 39(2), 340-349.
  • Crewther B., Cronin J., Koegh J. Possible stimuli for strength and power adaptation: Acute mechanical responses. Sports Medicine, 2006; 36(1): 65-78.
  • Davies JA, Brewer J. Applied physiology of female soccer players. Sports Medicine, 1993; 16(3): 180-189.
  • Dey SK., Jana S., Bandyopadhyay A. Effect of training on various anthropometric and physiological profiles of Indian national women soccer players. European Journal of Sport and Exercise Science, 2015; 4(1): 1-9.
  • Evangelista M., Pandolfi O., Fanton F., Faina MA. Functional model of female soccer players: Analysis of functional characteristics. Journal of Sports Science, 1992; 10: 165.
  • Fess E., Moran C. Clinical assessment recommendations. Indianapolis: American Society of Hand Therapists, 1981; 1-24.
  • Getchell B. Physical fitness: A way of life’’, (2nd edition), New York: John Wiley and Sons, Inc. 1979.
  • Gabbett TJ., Mulvey MJ. Time-motion analysis of small-sided training games and competition in elite women soccer players. Journal of Strenght and Conditioning Research, 2008; 22(2): 543-552.
  • Gambetta V. How to develop sport specific speed. Sports Coach, 1996; 19(3): 22-24.
  • Göral K., Göral Ş. Examination of the relationship between sprint speed, vertical jump and strength parameters of female soccer players. MANAS Journal of Social Studies, 2015; 4(3): 116-123.
  • Grant S., Corbett K., Amjadt MA., Wilson J., Aitchisont T. A Comparison of methods of predicting maximal oxygen uptake. British Journal of Sport Medicine, 1995; 29(3): 147-152.
  • Haugen TA., Tonnessen E., Seiler S. Speed and countermovement-jump characteristics of elite female soccer players. International Journal of Sports Physiology Performances, 2012; 7(4): 340-349.
  • Helgerud J., Hoff J., Wisløff U. Gender differences in strength and endurance of elite soccer players. Science and Football IV (Ed. Spinks, W., Reilly, T., Murphy A.) London Routledge: 2002; 382-402.
  • Helgerud J., Hoydal K., Wang E., Karlsen T., Berg P., Bjeerkass M. Simonsen T., Helgesen C., Hjorth N., Bach R., Hoff J. Aerobic high-intensity interval improve VO2max more than moderate training. Medicine Science in Sports and Exercise, 2007; 39(4): 665-671.
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There are 104 citations in total.

Details

Primary Language English
Subjects Sports Medicine
Journal Section Articles
Authors

İbrahim Can 0000-0002-2050-1473

Aras Beka Yaşar This is me

Serdar Bayrakdaroğlu This is me

Beyza Yıldız This is me

Publication Date April 30, 2019
Acceptance Date March 27, 2019
Published in Issue Year 2019 Volume: 21 Issue: 1

Cite

APA Can, İ., Yaşar, A. B., Bayrakdaroğlu, S., Yıldız, B. (2019). Fitness Profiling in Women Soccer: Performance Characteristics of Elite Turkish Women Soccer Players. Turkish Journal of Sport and Exercise, 21(1), 78-90. https://doi.org/10.15314/tsed.510853
AMA Can İ, Yaşar AB, Bayrakdaroğlu S, Yıldız B. Fitness Profiling in Women Soccer: Performance Characteristics of Elite Turkish Women Soccer Players. Turk J Sport Exe. April 2019;21(1):78-90. doi:10.15314/tsed.510853
Chicago Can, İbrahim, Aras Beka Yaşar, Serdar Bayrakdaroğlu, and Beyza Yıldız. “Fitness Profiling in Women Soccer: Performance Characteristics of Elite Turkish Women Soccer Players”. Turkish Journal of Sport and Exercise 21, no. 1 (April 2019): 78-90. https://doi.org/10.15314/tsed.510853.
EndNote Can İ, Yaşar AB, Bayrakdaroğlu S, Yıldız B (April 1, 2019) Fitness Profiling in Women Soccer: Performance Characteristics of Elite Turkish Women Soccer Players. Turkish Journal of Sport and Exercise 21 1 78–90.
IEEE İ. Can, A. B. Yaşar, S. Bayrakdaroğlu, and B. Yıldız, “Fitness Profiling in Women Soccer: Performance Characteristics of Elite Turkish Women Soccer Players”, Turk J Sport Exe, vol. 21, no. 1, pp. 78–90, 2019, doi: 10.15314/tsed.510853.
ISNAD Can, İbrahim et al. “Fitness Profiling in Women Soccer: Performance Characteristics of Elite Turkish Women Soccer Players”. Turkish Journal of Sport and Exercise 21/1 (April 2019), 78-90. https://doi.org/10.15314/tsed.510853.
JAMA Can İ, Yaşar AB, Bayrakdaroğlu S, Yıldız B. Fitness Profiling in Women Soccer: Performance Characteristics of Elite Turkish Women Soccer Players. Turk J Sport Exe. 2019;21:78–90.
MLA Can, İbrahim et al. “Fitness Profiling in Women Soccer: Performance Characteristics of Elite Turkish Women Soccer Players”. Turkish Journal of Sport and Exercise, vol. 21, no. 1, 2019, pp. 78-90, doi:10.15314/tsed.510853.
Vancouver Can İ, Yaşar AB, Bayrakdaroğlu S, Yıldız B. Fitness Profiling in Women Soccer: Performance Characteristics of Elite Turkish Women Soccer Players. Turk J Sport Exe. 2019;21(1):78-90.

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